“Your mind is like a toilet that needs to be flushed frequently.” —The G.O.P. Okay, let’s get this straight from the get-go. I am not a PC kind of guy, nor is my blog. I shoot from the hip and tell it like it is using layman’s terms, not medical jargon to impress or …
“Last week I got mad at some trees in my yard because they were being knotty.” —The G.O.P. After 40-plus years as a nutrition researcher and educator, I have clearly determined that fresh fruit is loved by nearly all human beings. While I feel that we humans have evolved to consume far more starches …
“Nourishment is not just what you put in your stomach through your mouth. It is also what you put in your mind through your eyes and ears.” —Jay Robb, “The G.O.P.” When I was a little kid, sometimes I used to hang out in the kitchen with my mom while she made dinner. She was …
“I have a friend who is a free thinker. He is 65 years old and dating a girl who is 18 and still in high school. They have nothing in common except that they are both seniors!” —The G.O.P. Back in late 2019, I went to see Arlo Guthrie in concert up in Stuart, …
“Calm water reflects everything. A calm mind reflects nothing?” —The G.O.P. Today I want to talk about world peace. What does peace really mean? Think about it for a few moments and ask yourself, “Is the world a peaceful place? Do I feel at peace in my own life? Is peace on Earth really …
“If I gave you a magic wand, what would you change in your life?” —The G.O.P. In America, anything is possible. If you can dream it, you can live it. Every resource you need is here at your fingertips. There is no need to hold back on any vision or dream. But most people …
